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Defenders of Freedom Discount:

ALL POLICE OFFICERS, FIREFIGHTERS AND ACTIVE DUTY MILITARY RECEIVE 50% OFF

Links:

- Title Boxing
- Boxing Form
- Boxing Gyms

Hours of Operation / Course Schedules

Monday 5pm - 11pm ( OPEN GYM )                                         6:30pm-8:30pm Adult / Youth Amateur Training     

  Tuesday 5pm - 11pm ( CLASSES ONLY )
5:00pm-6:00pm Semi-Private Fitness Class
6:30pm-7:30pm Children's Boxing Class
8:00pm-9:00pm Zumba Fitness Class
9:15pm-10:15pm Practical Street Self-Defense Class
On Tuesday's BFC is CLOSED for Fitness Training.

  Wednesday 5pm - 11pm ( OPEN GYM )
6:30pm-8:30pm Adult / Youth Amateur Training

  Thursday 5pm - 11pm ( OPEN GYM )
7:30pm-8:30pm Fun Spar

  Friday 5pm - 11pm ( OPEN GYM )

  Saturday 9am - 1pm ( CLASSES ONLY ) 1pm - 6pm ( OPEN GYM )
9:00am-10:00am Semi-Private Fitness Class
10:30am-11-30am Children's Boxing Class
12:00pm-1:00pm Zumba Fitness Class
4:00pm-5:00pm Fun Spar

  Sunday - Closed

Holiday Schedule - Please Contact Us for our holiday hours and in the event of severe weather (snow/ice storm etc.)


Course Schedule

Adult / Youth Amateur Program
  Monday-Wednesday-Friday 6:30pm-8:30pm

Children's Boxing Classes
Tuesday's starting at 6:30pm-7:30pm and Saturday's starting at 10:30am-11:30am
Coming April 1st ENROLL NOW

Kickboxing Classes
Coming in April ENROLL NOW

Street Self Defense
  Tuesday's starting at 9:15pm to 10:15pm.
Coming April 1st ENROLL NOW

Fun Spar
Every Thursday starting at 7:30pm-8:30pm and Saturday starting at 4:00pm-5:00pm

Zumba Fitness Classes
Coming in April

Copyright © 2005 (Bill Ayers).